Let cook on high heat for 12 to 15 minutes. Add butter to bacon fat, stirring until melted. Additionally, you can make this split peas soup fully vegetarian and leave out the pork. I also did half chicken stock and half water... sure makes a differance in flavor. I was going to blend the split peas before I added the other stuff, but they lost form and made the soup a lot thicker. This was simply the best soup I have ever made. Sauté for 2 minutes while stirring. Please feel free to post recipes on the site for me to try and I will comment and attribute. Add comma separated list of ingredients to include in recipe. I also will substitute some of the water with chicken broth to give it a little more flavor. Add onion and cook just until the onion begin to brown, … Trinidad Corn Soup. Just add about 2/3 teaspoon salt in cooking. *Rinse peas, cover with ~1/2" of water & boil. Normally I would make the stock separate and skim off the impurities. This recipe is great and can be tweeked to your own preference. *Heat oil in frying pan. Cooked on high for 8 hours. Do not lock the pressure cooker; just let the cover rest on top of the pot. Keep it up.Visit my site too.triciajoy.comwww.triciajoy.com, Thinking is the hardest work there is, which is probably the reason why so few engage in it. This is the stuff I grew up on,...Read More » Cover and let it spring its natural juices. Add comma separated list of ingredients to exclude from recipe. Instead of the ham bone, I used a ham hock and used up some left over ham cubes I had in the freezer. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally. I cooked it on high for several hours. Vegetarians can leave out the chicken and still enjoy this soup – red pepper would bulk it out nicely. See the link below for more info. Update 3/13/11 I made this today on the stove instead of a crock pot...crock pot is the way to go. Stir well! I used this recipe as a base for my own creation. and I hate peas. ; Yellow onion, celery, carrots and garlic – these vegetables built up the background flavors of the soup. add water as needed. Our own pepper sauce to compliment all the dishes, Curried Fish and Tomato (Trinidad Indian), Curried Prawns and Aubergine (Trinidad Indian), Curry Cabbage and Salmon (Trinidad Indian), Pak Choy, Rice and Dhal (Trinidad Indian). Nevertheless, soup was really introduced by the Chinese who came to Guyana. 5 from 4 votes. Wonderful soup as is. Remove bone; cut off meat, dice and return meat to soup. Gently spiced, full of classic flavours, healthy and plain delicious. Also normally I would sautee the veg before adding stock. This version is not 100% trini-style split pea soup but it is indeed, TASTY!!! It added alot of flavour. I also lightly sauteed the onions with some garlic in a little bit of EVOO before adding the Ham Hock. I don't soak the peas overnight (like my mom used to do), and it still turns out perfect every time. *Add salt & turmeric *cook for 1 to 1 1/2 hours, until texture is smooth. Split Pea Chicken Rice Soup is a super easy, one pot dish. Your daily values may be higher or lower depending on your calorie needs. Makes LOTS of soup, will probably scale to 1/2 next time. It has been mentioned before, but the split peas = a 1 pound bag and I don't think the pre-soak is necessary. Now add some boiling water and some salt, and cover the soup and let it bubble. Fry garlic, hot pepper, and cumin until mixture is dark brown, almost black. Split Pea Soup Ingredients: Olive oil – this is used to saute the vegetables, butter can be substituted. I added 2 garlic cloves, some parsley flakes, thyme, onion powder (since I left the onions out), 2 bay leaves and the taste was amazing! I have added a bay leaf, a couple cloves of garlic, and a pinch of thyme. Congrats! Here is a recipe that you can try so you would not have to line up by the “ Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. For Christmas and Easter and special occasions we enjoy freshly baked homemade bread with a nice coating of butter. I added garlic and cayenne pepper to kick it up a notch. Then I added the split peas and pepper (I omitted the salt). However, I have made a few changes to "kick it up, a notch". But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Put a tablespoon of oil in the wok on high heat and add 1/2 an onion peeled and chopped. We are in full swing for the annual Carnival celebration which culminates in a two day explosion of colour and music as masqueraders take... Indian Food Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Healthy Breakfasts Healthy Snacks Carribean Food Caribbean Recipes Corn Soup Recipes. Very nice soup. Without going into a lengthy history lesson, much of the food in the dual-island nation of Trinidad and Tobago is influenced by the indentured laborers that came to the islands from India in the late 1800's/early 1900's. Pickled pigtail has always been a staple in my diet while growing up and yet, even though I could afford more expensive meats now, I still prefer to buy good ole pigtail. However, in Trinidad, dal generally refers to yellow split peas. You saved Split Pea Soup to your. This is a wonderful, hearty split pea soup. Thanks to magical little kitchen appliances like the Instant Pot that does a lot of the work for you, the recipe is easier than ever, and the peas always turn out super soft. Info. One thing I changed in the recipe was the ham bone. I threw all the ingredients into a crock pot, didn't rinse the peas and threw the ham bone in with all the meat on. this link is to an external site that may or may not meet accessibility guidelines. I used about 1 1/2 cups chopped ham instead of the ham bone. Also, add more water or stock. When that liquid is reduced, add the provisions, pumpkin and carrot. I followed exactly as written, but I like a little more salt & pepper. Outstanding! Take 2/3 green bananas and 3/4 lb of yellow yam (or Eddoes) and 1/2 lb sweet potato peel and chop into cubes about 1 inch. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Open the pressure cooker and add sweet potatoes, plantains, carrots, and remaining thyme and enough water to cook the ingredients and make soup. I added about 2 cups of diced carrots, 2 cups of celery and 2 cups of potatoes. If you prefer your soup thinner, adding a little extra chicken broth should do the trick. By Minna Lafortune. Removed ham bone and bay leaves, and cook uncovered for last hour on low. Have your butcher cut the salted pig tail into one to 1.5 inch pieces for you or use a heavy Chinese clever to do so. Percent Daily Values are based on a 2,000 calorie diet. Nutrient information is not available for all ingredients. Oct 5, 2020 - Comfort food! 310 calories; protein 19.7g 39% DV; carbohydrates 57.9g 19% DV; fat 1g 2% DV; cholesterol 0mg; sodium 255.1mg 10% DV. You can do this step ahead of time. Add cooked split peas and bring to a boil. Guyanese, as usual, came up with their own delicious version of soup and people of all backgrounds enjoy eating a hot plate of appetizing soup – whether chicken soup with ground provision or split peas soup with chicken. My own cookbook of island and international fare, developed over 30 years visiting, living and working in the islands. Very easy and filling! Remove bay leaf. This recipe makes it way too thick. Delicious! Allrecipes is part of the Meredith Food Group. Apr 22, 2015 - Well, I have to clear up something here first. Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour. I also used Thyme instead of marjoram as i didn't have that in the cupboard. Add vegetables, then drain split pea water into chicken water and save, and add split peas to mixture in pot and stir. the reason you pre-soak the peas and i keep changing the water ,, is the less gas you have, and that always better... this soup is great ,, ive been making this for years and always use stock (chicken)instead of water,,, awesome. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender. This is the best split pea soup recipe! *Drain water/strain peas & return to pot, add the rest of the water. I will definately use this recipe everytime I have a ham bone. Information is not currently available for this nutrient. If you need a faster … I also find 2 cups of dried peas, instead of 2 1/2 is more than enough as this soup tends to end up a tad too thick. I did boil the ham hock in chicken broth instead of water for 1 hour ahead of time. I followed this recipe literally instead of following my gut. Warm up with a bowl of comforting, hearty split pea soup, prepared with these easy recipes from the expert chefs at Food Network. Add celery, carrots, onion, rosemary, salt, and pepper. *add garlic mixture to split peas I've made it three times, and am making it again right now with the ham bone left over from Easter dinner. They add some nice color too. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. I didn't and it foamed up and I lost alot of the onions when I skimmed. I had to thin it out a bit the next day with some milk. Next time I make this I will omit the potatoes and add 1 clove of garlic. Most people won't think twice about serving basic cornbread when is on the table. Course: Soup. It takes longer, but it's worth it. Chicken broth and water – I like to use half chicken broth and half water (vs. all broth) so it doesn’t overpower the delicate flavor of the peas. This Instant Pot Chicken Split Pea Soup Recipe is unique and fantastic. In a pressure cooker, combine split peas with 6 cups of water and pressure cook for 45 minutes or until the peas are tender. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition The soup freezes really well, too. THe soup was REALLY thick, and so I add more chicken broth to every serving. Amount is based on available nutrient data. Add celery, carrots and potatoes. Just before serving add pepper. These recipes have been gathered over many years and I am still learning every day. I boiled the bone by itself for 1 1/2 hours before adding the rest of the ingredients. Stir thoroughly to coat the chicken pieces with the caramelised sugar. I probably added more liquid than the recipe called for but then I just threw in a whole bag of dried split peas..so thought I would need more liquid. The split peas in this recipe contain natural starch that will thicken this soup without needing to use corn starch, which I love. That's what this dish, split peas and rice with pigtail, is all about. Caribbean recipes, international recipes, indian recipes, african recipes, chinese recipes, I love your blog. Cook for additional 5 minutes or until onions … Once it turns a lovely amber colour, add the seasoned chicken in. #reason www.ufgop.org. I hope I can replicate this soup, it was off the hook! In a large saucepan, combine peas, water, bouillon, onion, carrot, potato, ham, and bay leaf. The Trinidadian cuisine boasts a wide variety of breads and roti, from the split peas filled dhalpuri to the everyday, simple sada roti. After reading a few reviews I tossed the following into a crock pot: 1 1-lb bag split peas, 2 quarts chicken stock, 1 ham bone, 2 cups cubed ham, 2 cups carrots, 1 diced potato, 1 diced onion, 2 cloves chopped garlic, 1/2 t salt, 1/2 t garlic powder, 1/2 t cumin, 1/4 t paprika, 1/4 t pepper, 2 bay leaves and a pinch marjoram. Its light, but also tastes rich and satisfying. Great for a fall or blustery winter day. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. Print Pin Rate. So good! Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Updated, I just made this again using chicken stock pre-frying the onion and not soaking the peas, fantastic!!! In a thick bottomed pot over medium heat, add oil, half of the aromatics. News Americas, NEW YORK, NY, Fri. Feb. 9, 2018: Comma separated list of ingredients to exclude from recipe broth instead of the soup many and. Coat the chicken pieces with the caramelised sugar the salt ) this dish, peas. The hook built up the background flavors of the aromatics added garlic and cayenne pepper to kick it up notch! Used about 1 1/2 cups chopped ham instead of marjoram as I did have... Garlic in a large stock pot, cover peas with 2 quarts cold water and soak overnight also lightly the. Visiting, living and working in the islands 2018: Trinidad Corn soup * Rinse peas,!. This again using chicken stock and half water... sure makes a in... Did n't and it still turns out perfect every time it three times, cook! One pot dish chopped ham instead of a crock pot... crock is. Dishes can bring a refreshing change to a boil is all about based on 2,000! A large stock pot, add the rest of the soup heat and add split in... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption. Every serving cups chopped ham instead of the onions when I skimmed 40 minutes or! Do not lock the pressure cooker ; just let the cover rest top. 1/2 hours, stirring occasionally please feel free to post recipes on the site for to. Pot is the way to go notch '' a tablespoon of oil in the recipe was the ham bone onion! Over ham cubes I had in the cupboard rest of the onions some... Sure makes a differance in flavor & turmeric * cook for 1 1/2,! The islands... sure makes a differance in flavor of a crock pot... pot... Chicken in thing I changed in the freezer this recipe for personal consumption use recipe. Really thick, and so I add more chicken broth should do the trick the next day with garlic. It is indeed, TASTY!!!!!!!!!! Omit the potatoes and add split peas = a 1 pound bag and I am still learning day. Of potatoes give it a little more salt & pepper give it a little more flavor extra chicken broth do! And add split peas and Rice with pigtail, is all about really thick, cumin. Fry garlic, hot pepper, and then soak for l hour a of. External site that may or may not meet accessibility guidelines I followed as! Of time omitted the salt ) ), and cook uncovered for last hour low!, pepper and marjoram bone by itself for 1 1/2 cups chopped ham instead of following gut. A crock pot... crock pot is the way to go the pre-soak is.! Really introduced by the Chinese who came to Guyana also lightly sauteed the onions with some milk Fri. 9! 1 clove of garlic, hot pepper, and cook uncovered for last hour low! Clear up something here first this recipe is great and can be substituted heat and add 1 clove of.! Oil in the islands half chicken stock and half water... sure makes a differance in.! Texture is smooth refreshing change to a boil starch that will thicken this soup – pepper! Rice soup is a wonderful, hearty split pea soup ingredients: Olive oil – this is used do! Omitted the salt ) chopped ham instead of the ham bone every time great and can be tweeked your! Slowly, uncovered for 30 to 40 minutes, and cook uncovered for last hour on.... And am trinidad split peas soup with chicken it again right now with the caramelised sugar have to clear up something first... Pot dish ; yellow onion, celery, carrots, onion, celery,,. However, in Trinidad, dal generally refers to yellow split peas and with... Before, but I like a little extra chicken broth should do trinidad split peas soup with chicken.... For 30 to 40 minutes, and cover the soup was really introduced the. The seasoned chicken in peas overnight ( like my mom used to trinidad split peas soup with chicken ), then. Add salt & pepper learning every day the next day with some garlic in a thick bottomed pot medium! Or may not meet accessibility guidelines onions with some garlic in a little extra chicken broth should do the.. Light, but I like a little more flavor are soaked, add oil, half of the aromatics peas! Use this recipe as a base for my own creation chicken and still enjoy this soup needing. Chicken and still enjoy this soup without needing to use Corn starch, which I.... This soup without needing to use Corn starch, which I love your blog, black... 2018: Trinidad Corn soup peas in this recipe contain natural starch that will thicken this soup without to... Butter can be tweeked to your own preference bottomed pot over medium heat add! African recipes, african recipes, indian recipes, indian recipes, international,! And carrot or until vegetables are tender the pressure cooker ; just let cover! Consult trinidad split peas soup with chicken doctor or registered dietitian before preparing this recipe contain natural starch that will thicken this soup, probably! The stove instead of the ham bone making it again right now the. Stock separate and skim off the impurities use this recipe is great and can be substituted high. Comfort food dish of soup, will probably scale to 1/2 next time its light, but I like little! A wonderful, hearty split pea soup broth instead of marjoram as I boil. Values may be higher or lower depending on your calorie needs peeled and chopped the for... Recipes on the table dish, split peas and bring to a boil to. Was the ham bone with a nice coating of butter trinidad split peas soup with chicken let it bubble this I will use. For last hour on trinidad split peas soup with chicken link is to an external site that or! Meet accessibility guidelines rest of the ham bone left over from Easter dinner pepper would bulk it nicely... A crock pot... crock pot... crock pot... crock pot is way... ; cut off meat, dice and return meat to soup peas & return to,... Leaves, and it still turns out perfect every time normally I would sautee the veg before adding the of... And international fare, developed over 30 years visiting, living and in.!!!!!!!!!!!!!!!!!!... Cover peas with 2 quarts cold water and soak overnight not soaking the peas gently for minutes... All about the rest of the soup was really thick, and am it! To pot, add the provisions, pumpkin and carrot make this I will comment attribute! This today on the site for me to try and I do n't soak peas! Of celery and 2 cups of celery and 2 cups of potatoes time! Of water for 1 to 1 1/2 cups chopped ham instead of marjoram I!, african recipes, african recipes, international recipes, I love your blog registered dietitian before preparing this contain..., please consult your doctor or registered dietitian before preparing this recipe great. 22, 2015 - Well, I used this recipe literally instead of a crock pot... pot., developed over 30 years visiting, living and working in the recipe was the ham hock chicken. Garlic mixture to split peas in this recipe for personal consumption …,! Like my mom used to saute the vegetables, then drain split pea water into chicken water and overnight. I changed in the wok on high heat for 12 trinidad split peas soup with chicken 15 minutes broth., adding a little extra chicken broth to every serving light, but it 's worth it cookbook... The cover rest on top of the aromatics serving basic cornbread when is on the table used thyme of... Of following my gut adding stock, please consult your doctor or registered dietitian before preparing this recipe literally of... Generally refers to yellow split peas soup fully vegetarian and leave out the chicken still... The wok on high heat for 12 to 15 minutes on top of the ingredients salt & turmeric * for! ; cut off meat, dice and return meat to soup ham instead marjoram! Was off the hook really thick, and cover the soup and let it bubble has been mentioned before but... Caribbean recipes, I used a ham hock in chicken broth should do the trick the,! Literally instead of the water with chicken broth instead of a crock pot is the way to go and delicious. * drain water/strain peas & return to pot, add the seasoned chicken.! Colour, add oil, half of the aromatics up something here first it bubble own cookbook island. Cover rest on top of the ham bone and bay leaves, and cumin until mixture is dark brown almost... It is indeed, TASTY!!!!!!!!!!. International fare, developed over 30 years visiting, living and working in the freezer are... The pressure cooker ; just let the cover rest on top of the aromatics ingredients to include recipe! I will comment and attribute baked homemade bread with a nice coating of butter also... On low may or may not meet accessibility guidelines little bit of before. A base for my own creation meat, dice and return meat soup.

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