If you don't like dates, any dried fruit will work. 5 star values: 0 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Reviews Be the first to rate & review! Easy. DIFFICULTY. Gradually add dry ingredients to the butter … Learn how your comment data is processed. 30 minutes. They make great edible gifts too!! Because dates are so sweet, dates provide the perfect natural alternative to added sugars in any date recipe. Healthy oatmeal with dates Recipe . Even better, oatmeal also contains this type of fiber to compound the benefits you get from these yummy snack balls! )Continue Reading Healthy Oatmeal Breakfast Cookies We LOVE! They are crunchy on the outside but chewy on the inside! They have both moved out and are doing well for themselves in this wonderful world (making us proud every day); so frequency of making these has drastically reduced. 1 cup of almond Milk. How could you go wrong with dates and cookies combined?! I listened to the other reviews and added toasted walnuts to the top oatmeal crumbs for a crunch. There is no minimum order value for this offer. Ingredients. The oat flour needs time to hydrate or the cookies will be too dry and crumbly. Rating: Unrated Ratings. If you don’t have dates, use raisins or dried cranberries! And let’s not forget, these chocolate oatmeal cookies have zero added sugar – all the sweetness is from bananas and dates. 7 – 8 spoonful of oatmeal. 8 pieces of dates. These date bars continue to be a big hit at our house. I’ve been posting photos of this trip on social media — so if you’re interested, follow along with … Oatmeal Date Bars: Healthy Snacks for Travel. :). These date squares are crispy on the outside and soft on the inside; Two layers of oat crumble and one delicious-sweet date filling in the middle, this recipe is very easy to make with only few basic ingredients needed. 12.5 g We discovered the breakfast cookie a couple of years ago during the middle of the school year slump. Ingredients. If you know me, you know I always have some granola bars or energy balls on hand for a grab-and-go snack and this is a fave! Healthy weight. German Oatmeal Date Cookies German Oatmeal Date Cookies. Made with whole grain oats and chewy dates, these Easy Homemade Oatmeal Date Granola Bars are perfect for a quick and healthy snack on the go! Dates are chewy fruits with a sweet flavor. I thought it had a nice crunchy texture, though a little messy to eat. Facebook, Instagram , Pinterest and Google Plus. 3.5 Stars (15 Voters)... 4 Comments. Any way you make them, I am sure you will love them. 7 – 8 spoonful of oatmeal. Husband had two big bars before they even cooled. As always, all opinions are my own. In the bowl of a stand mixer fitted with the paddle attachment, beat the sugar and butter on medium … Enjoy with a glass of cold soymilk and dunk away without guilt. Sweet & Healthy Oatmeal Date Banana Bars. In a large bowl, mix oil, vanilla, sugar and egg with a beater till well mixed. My recipe for Oatmeal-Date-Chocolate Cookies gives you the cholesterol-lowering benefits of oats and fiber-packed dates. To make the cookies all the same size, use a measuring tablespoon to scoop the dough, then … It is so easy to make: just mix the liquids with the dry ingredients, stir in oats and dates, make small balls, roll them in more sugar and bake. This makes for a healthy, delicious recipe that we can enjoy, guilt-free. Remove from oven and let cool on wire racks. Crunchy on the outside and chewy on the inside oats cookies studded with healthy dates! I love stocking up the freezer on Sundays. Use a clean pot, heat up your water . Sep 16, 2020 - Healthy Oatmeal Recipes that are delicious, quick and easy-to-make! These really are the perfect oatmeal cookie filled with chewy dates and crunchy pecans. For how long does the cookies stay fresh?? These tasty date oatmeal cookies use the natural sweetness of the dates rather than any added sugar to make a relatively healthy, easy and delicious treat. You know, when everyone is used to the routine of … Ingredients. We discovered the breakfast cookie a couple of years ago during the middle of the school year slump. This post may contain affiliate links, where we earn from qualifying purchases. These easy-to-make cookies are healthy bites of crunchy oats and juicy, sweet dates!! Think of these breakfast cookies as portable porridge with all the toppings. The dates get mashed up in the food processor and then mixed with honey, peanut butter, oatmeal, chocolate chips and other high energy fixin’s. But I have a question … Thank you dear for stopping by and sharing your thoughts and appreciation! These oatmeal date banana bars have no flour, added sugar, or oil! WORK TIME. These Oatmeal Date Protein Muffins are so filling. VARIATION: I basically make the same recipe but with dairy free chocolate chips instead of walnuts and omit molasses and maple syrup. Don't skip the step of refrigerating the dough. Sweet dates are what makes these bars naturally sweet with just a little bit of honey added. For those of you managing your blood sugar levels still need to eat dates in moderation. This is the first date dessert I've made and I'm convinced it won't be our last! The Kind Diet's Oatmeal, Walnut and Dried Plum cookies. A healthy weight is essential for a healthy heart. Yum! Dates are high in fiber, antioxidant rich polyphenols, rich in potassium and also a great source for vitamin B-6 and iron. 1 Hour. https://www.curryandvanilla.com/healthy-oatmeal-date-cookies-recipe/, Szechuan Hakka Noodles/How to make Schezwan Hakka Noodles, Indian Spiced Carrot and Apple Soup with Turmeric (Pressure Cooker Method), Healthy Khara Biscuit/Indian Spiced Savory Cookies, Vegetarian Nasi Goreng – Indonesian Fried Rice, Surnali dosa/Soft Konkani Style Rice Pancakes (Sweet and Savory), Instant Tomato Sambar (No Dal) |Thakkali Sambar, Baked Maddur Vada (Savory Indian Baked Fritter), PARUPPU KEERAI MASIYAL (Dal Curry with Spinach), PRESSURE COOKER LOBIA MASALA (Black Eyed Peas Curry), ¾ cup granulated sugar plus some for coating, Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. These delicious oatmeal date cookies are studded with dates and have the perfect soft and chewy texture. I made another batch for our trip this past weekend to Pangkor Laut resort here in Malaysia. barbara I use them for the kids lunches too and they love them! Maybe i'm just not used to eating healthy muffins. Line 3 cookies sheets with parchment paper. Use small ice cream scoop to make cookies. Adapted from a recipe in Cooking Light. German Oatmeal Date Cookies German Oatmeal Date Cookies. YIELDS. YUMMO!!! This article discusses 8 health benefits of dates, as well as how to add them to your diet. Oatmeal is a Delicious Part of a Healthy Diet. I know, Christmas is long gone, but who does not like a cookie to munch on when there is a snack attack!! Jump to Recipe - Print Recipe. Only needed about 12 minutes to bake in my oven. 1 of 1 German Oatmeal Date Cookies. I’m so glad I found this recipe . ; Additionally, I used a combination of dried fruit, dates and mango, in my cookies. These easy-to-make cookies are healthy bites of crunchy oats and juicy, sweet dates!! I will be making again, although may add raspberries or chopped apricots next time. These yummy, filling, healthy muffins are the perfect alternative to cereal. Even better, oatmeal also contains this type of fiber to compound the benefits you get from these yummy snack balls! You can dress them up with added chocolate chips (for the chocoholics) or even some chopped nuts. Thanks for the recepie!! Bake in the preheated oven for 12 to 15 minutes till slightly golden. Not only is it a good source of whole grains, but it includes a starch called beta-glucan that helps to lower cholesterol, protect the heart, and reduce the risk of certain cancers. As an Amazon Associate I earn from qualifying purchases. Cooking oatmeal. You may very well know by now, my fondness for dates in my diet (Date and Cornflake energy bites, Eggless Date and Cashew nut cake, Chocolate covered stuffed Dates etc). Healthy Oatmeal Date Cookies Scrumptious crunchy on the outside, chewy on the inside oatmeal and date cookies; little bites of decadent munchies!! These delicious oatmeal date cookies are studded with dates and have the perfect soft and chewy texture. by DailyVeganMeal October 23, 2019. Preheat oven to 350 degrees F. (or 325 convection oven). 10 Best Healthy Breakfast Foods to Eat ... Oatmeal-Peanut Butter Cookies with Dates Oatmeal-Peanut Butter Cookies with Dates . This vegan and gluten-free Baked Oatmeal with Date Butter, Apples and Walnuts is sweetened with dates and apples. Healthy Oatmeal Breakfast Cookies are easy, fast and delicious! Depending on time, you can make your own chocolate or simply melt your favourite vegan variety over a double boiler. Same thing applies when it comes to the pairing of the nuts with spices. These cookies are another way to chow down some more dates (powerhouse of nutrition)!!! Healthy oatmeal date cookies are the perfect way to include healthy dates and oats in your family’s diet. Oatmeal Date Sandwich Cookies. This recipe doesn’t een need the coconut milk though. A healthy and low calorie cookie that tastes great. Cooking oatmeal. Start your morning right with these healthy breakfast ideas. I followed the rest of the recipe exactly. They are also healthy enough for breakfast! Vanitha Bhat. The Elf and I made a mixture of both nude and chocolate dipped cookies with the nude … 1 cup of almond Milk. 4 %, ounces natural applesauce, single serving cup. Overnight oatmeal is the perfect easy healthy breakfast recipe that's ready to go when you are. During a visit of some family friends last month, I decided to make these again and pack a bagful of them as a gift when they left (I did get a call from them later that they were so yummy!). That is it!! Fold in dry to wet and stir until moist. If you love bananas and dates, then I guarantee you’ll love this banana and date porridge (oatmeal). Not just for breakfast, I’ll have one as a snack at any time of the day, and they’re full of protein, fibre, and healthy fats – perfect energy food. They did, and were delicious. Healthy oatmeal date cookies are the perfect way to include healthy dates and oats in your family’s diet. I dug out this recipe from my huge collection of cookbooks (it has been so long since I made them, I had to read through about 4 to 5 written cookbooks of mine to find it hidden in my tattered but well-used cooking journal!) Combine the remaining ingredients in a separate bowl. They did, and were delicious. To the date mixture, I also added 1/4-1/2 teaspoon of salt and 1 teaspoon of lemon juice after cooking. to form a smooth dough. Use a clean pot, heat up your water . Dates are chewy fruits with a sweet flavor. However, the date mixture is hard to spread without pulling up the bottom crust. Place the rolled dough about 2 inches apart on an ungreased pan. Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai or coffee!! With oatmeal for added crunch (and of course, they are good for you, with their cholesterol lowering properties and all that healthy mumbo-jumbo!!) The fibre in oats can help to keep you full for longer and could support in maintaining a healthy weight. The maximum discount on this offer is Rs.100. and whole wheat flour (what is there not to love in these cookies), I am sure you will not mind if your family gobble them up when you make them! The banana and dates give an incredible, natural sweetness to plain porridge that you have to taste to believe. But dates are still a great way to naturally sweeten baked goods, bars or smoothies and get the added health benefits that dates offer. Add your oats into the boiling water and stir, after that ensure you have enough water in the pot that covers the quantity of oat poured into that pot. As other people have mentioned the crust is a little crumbly, but I didn't mind. If you quickly want to make your own oat flour, put 1 ⅓ cups (or 120 g) rolled oats in your blender … Healthy Oatmeal Breakfast Cookies We LOVE! If you don't like dates, any dried fruit will work. PREP TIME. Oatmeal Date Protein Muffins : Healthy Breakfast Ideas. Add chopped nuts to make these cookies even crunchier. This baked oatmeal flavored with apples, walnuts and date butter is just that: A perfect winter breakfast you would make on a cold and snowy weekend morning. RECIPE CUISINE. Enjoy with a glass of cold soymilk and dunk away without guilt. A healthy and low calorie cookie that tastes great. October 23, 2019. They are delicious but a lot of sugar so I tried … Gently, mix in the oats and dates with a spoon or better yet with clean hands (nature’s best tool!!) ! They are delicious but a lot of sugar so I tried another version and I think they are just as yummy! This was my 1st attempt at making healthly muffins so my dad would have an alternative to fatty dunkin donuts. healthy breakfast recipes, clean eating breakfast recipes, clean eating oatmeal recipes, easy oatmeal recipes, baked oatmeal recipes, protein oatmeal recipes, best oatmeal recipes, overnight oatmeal recipes, microwave oatmeal recipes, quick oatmeal recipes!. I also removed the maple flakes and the coconut, but I have no doubt in my mind that these would still be lovely additions! It is a healthy weekend breakfast recipe that you can quickly whip up for your family. Please do make them today and treat your family to a healthy dessert or as a treat in your kids’ lunch box. (Many thanks to Sunsweet for sponsoring this post! In fact, dates are such a great source of natural sugar, they have been processed to make natural sweeteners such as date juice, date sugar, dehydrated dates, date paste, ground dates, and even diced dates that you can add to recipes you want to sweeten up naturally. (adsbygoogle = window.adsbygoogle || []).push({}); Valid only in Gurgaon, Vizag, Jaipur, Pune, Lucknow, Ahmedabad, Delhi, Chandigarh, Surat, Indore, Kochi, Coimbatore, Vadodara, Pondicherry, Ludhiana, Nashik, Mysore, Nagpur, Tiruppur, Jalandhar, Vellore, Kanpur, Mangaluru, Thrissur, Agra, Trichy, Udaipur. Oatmeal is a satisfying, healthy morning meal. The oatmeal cookie used in this recipe is loosely based off my very popular Crispy Maple Oatmeal Cookies. Other decadent cookies you can try are: Karachi Biscuits, Rich Double Chocolate Chip Cookies, Eggless Jam-filled Thumbprint Cookies etc. Healthy oatmeal with dates Recipe . As you’ll know from my other porridge recipes, I often like to add coconut milk for a rich, sweet creaminess. After beating in the dry ingredients, stir up to one cup of pecans, walnuts, or almonds into the dough. My obsession with Medjool dates continues… this time in cookie form.. I’ve always enjoyed eating and cooking with dates, but since learning all about medjool dates I’ve been obsessed with adding dates to just about everything. If batter is too dry add a little more applesauce. These look incredible, and so easy too! Oatmeal is good at making you feel full for longer, so it’s the perfect breakfast that will give you the energy and fullness to get to lunch without feeling the need for unnecessary snacks. This makes for a healthy, delicious recipe that we can enjoy, guilt-free. If you are wary of the extra sugar used for coating, you can omit it (but I would not, as it gives it additional crunch in every bite!). Only needed about 12 minutes to bake in my oven. Healthy Oatmeal Date Walnut Cookies. When I saw a slightly different version of this recipe on my friend Traci’s blog, Vanilla and Bean, I thought, “What is date butter?” and made a huge batch, some for them to take away and some for us at home (all of us have a fairly big sweet tooth)!! Recipe by healthyrecipenut. I cut the sweetness of the cookies in half so that the sweetness from the dates could really shine through. Healthy Oatmeal Date Breakfast Cookies. Throw together this healthy oatmeal the night before and enjoy it the next morning. Full of oats & nutritious protein powder. The Oatmeal Cookies. It’s a great recepie, v all loved it… Try it four different ways with these flavor variations. Make small balls of the dough and roll in the sugar. These oatmeal date and pecan cookies are deliciously balanced with sweet pieces of soft caramel dates, nutty ground pecans and toasted oats finished with bittersweet dark chocolate. Healthy Oatmeal Breakfast Cookies. Adapted from a recipe in Cooking Light. 1 of 1 German Oatmeal Date Cookies. I subbed the oil for … The Kind Diet's Oatmeal, Walnut and Dried Plum cookies. Similar to Traci’s version, I used nutmeg and cinnamon as I think they pair well with apples. My recipe for Oatmeal-Date-Chocolate Cookies gives you the cholesterol-lowering benefits of oats and fiber-packed dates. Very nice… Loved these biscuits.. it’s my favorite.. See more details in the policy page. 12. I am so happy to share this easy recipe which I have been using to make yummy healthy oatmeal date cookies full of healthy oats and dates for my kids ever since I can remember! My obsession with Medjool dates continues… this time in cookie form.. I’ve always enjoyed eating and cooking with dates, but since learning all about medjool dates I’ve been obsessed with adding dates to just about everything. Spread the love. This site uses Akismet to reduce spam. Munch on these with a glass of cold milk, chai or coffee for a tasty, scrumptious treat!! Oatmeal is an incredibly popular breakfast food staple, and it is a very healthy one. Thank you Sammi Dates are my favorite to-go snack so you will find them in many of my cookies and cakes!!! Mix everything until fully combined as this will make up the base of the oatmeal date bar. Healthy Oatmeal Date Cookies Scrumptious crunchy on the outside, chewy on the inside oatmeal and date cookies; little bites of decadent munchies!! ; I used almond butter, but you can substitute cashew butter or peanut butter. They’re made with oats (obviously), three kinds of seeds, raisins, dates, cinnamon, and some coconut oil. Dates contain a specific type of soluble fiber, beta glucan, that research continues to affirm plays a positive role in insulin sensitivity, heart health and immune function. I am sharing this with #SaucySaturdays  |  #FiestaFriday  |  #FoodFriday. !Munch on these with a glass of cold milk, chai or coffee for a tasty, scrumptious treat! Date Oatmeal Squares Recipe . With no butter, only oil and healthy oats, it cannot get any healthier! Perfect for those mornings when mom hits snooze on the alarm one too many times! This article discusses 8 health benefits of dates, as well as how to add them to your diet. 8 pieces of dates. These oatmeal date banana bars have no flour, added sugar, or oil! These yummy, gooey, and filling bars are so … About the Baked Oatmeal with Date Butter, Apples and Walnuts. They are crunchy on the outside but chewy on the inside!! First, I used old-fashioned rolled oats and do not recommend using a quick-cooking oat in this recipe. Total Carbohydrate For a long time my son didn’t have a particularly sweet tooth, other than fruit. Add your oats into the boiling water and stir, after that ensure you have enough water in the pot that covers the quantity of oat poured into that pot. These yummy, gooey, and filling bars are so easy to … We live on those! Vanitha Bhat. Cookie recipes usually require you to combine the liquid ingredients in one bowl and dry ingredients in another, but for this gluten-free cookie recipe the dry ingredients are sprinkled right on top of the liquids so there's just one bowl to clean. Oatmeal Date Cookies that are chewy and soft in the center but crispy on the edges! You will love adding these to your holiday baking list! I throw them into a ziploc bag and just grab 2 out of the freezer whenever the mood hits me. Dates contain a specific type of soluble fiber, beta glucan, that research continues to affirm plays a positive role in insulin sensitivity, heart health and immune function. 2019-06-17. These yummy, filling, healthy muffins are the perfect alternative to cereal. 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