I gotta say, I wasn't initially impressed with this dish. Will make again soon with different vegetable combo. Add the fish fillets, turning to coat. Preheat the oven to 160ºC/325ºF/gas 3. This is going into the regular rotation. ▢ Taste and adjust the seasoning as necessary. Homemade Curry with 6 ingredients and Cod Fish Ingredients and Substitutes. Method. Add 1 can of coconut milk, bring to a simmer, and once curry paste is dissolved, taste and see if fish sauce or sugar is needed. Easy and fast to make with tons of flavor. Meanwhile, melt butter in a small saucepan over medium heat. To revisit this article, select My⁠ ⁠Account, then View saved stories. Taste and adjust the seasoning as necessary. Crispy Fried Fish Asian Style Huang Kitchen. MAKE MORE SAUCE — you’re welcome! (For what it's worth, my husband and daughter thought it was better than I did.). Cook on low until fish is flaky but not falling apart, about 20 minutes. Almost better. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. In a small saucepan *affiliate link over medium-high heat, whisk together coconut milk, ginger and curry paste until smooth. I should note that I did not add the mustard. Remove from heat. Note: we generally order our food at medium spice level at restaurants. You may do this overnight and refrigerate until ready to use. Bake, uncovered unit the sauce is hot and the fish is opaque, about 20 … Cook on low until fish is flaky but not falling apart, about 20 minutes. We don't eat coriander, so I left that out, but I added fresh Kaffir lime leaves and chopped rainbow chard into it at the end. Preheat oven to 425°. Instructions Pre-heat the oven to 200°c. 15 Mins cook. I braved the backlash of microwaving fish at work because I hate wasting food!) Yes No No Preference. Crab curry. Restaurant recommendations you trust. Taking only 20 minutes to prepare, this easy fish curry recipe has been created by Anisa - Instagrammer, YouTuber and mum, and would be a great addition to a Ramadan spread. How to make Goan fish curry. Crazy good! We followed the recipe exactly and it was a perfect heat for us. We served with lime wedges for the fish and mustard for the potatoes. I can not WAIT to make this again!!! Stir in the chopped tomato and vegetable broth. Cut the fish into medium-sized pieces. Serve the curry with rice in warmed serving bowls, sprinkled with toasted desiccated coconut, if using. To revisit this article, visit My Profile, then View saved stories. However, this combo of veggies doesn't really do anything special for this dish and they definitely need some extra seasoning. Thanks for making it so easy. I have tried many online 'from scratch' recipes for Thai fish curry and they never had any depth of flavour. 10 g. 10 + 20 m Easy Keto Thai fish curry. Greek Lemon Pasta And Tuna Salad . Huge hit at my house! You can find these at most supermarkets these days in the spice aisle. A perfect meal for "sheltering in place.". We absolutely LOVED this dish!! , Super easy and pretty flavorful. 338 calories; protein 41.6g 83% DV; carbohydrates 11.6g 4% DV; fat 13.5g 21% DV; cholesterol 56.1mg 19% DV; sodium 2714.6mg 109% DV. Juicy tender fish cooked in a spicy and tangy mustard gravy is too good to be true. https://www.recipetineats.com/baked-fish-with-lemon-cream-sauce Reply. 10 Mins prep. Cooking advice that works. cayenne) and the fish was very moist. As long as all your veg pieces are roughly the same size, you’re golden. Fish - I have used cod but almost any fish will work for this dish. This search takes into account your taste preferences. Herb & Garlic Fish With Chips . 4 Serves. The long list is mainly for the spice mix, or masala, which gives it so much depth of flavor. The result: an entire (healthy!) This was so stupid delicious for how easy it was to put together. 3. I saved the recipe because the curry butter itself is exactly the flavor I'm looking for when I crave curry. Awesome even though I over-cooked the fish - I always do that:( I used Cod and subbed olive & vegetable oils for the canola. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Stir in the prepared paste; cook … Fried Fish with Curry Powder Recipes 301,568 Recipes. Skip. Reduce heat to low and simmer for a 2 minutes to allow the fish to re-heat and absorb the curry. Use pots of white and brown crabmeat, or pick the meat … While it might look like there are a lot of ingredients, this Goan fish curry is really easy to make. The flavors melded together much better the next day. Had a friend of ours over for dinner who is new to America (he was born and raised in India) and he said I was spot on with this, but to him it was fairly mild. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Easy Parsi fish pathia. Remove from fire and serve hot. Sablefish, also known as Black Cod, is a deliciously mild fish from the frigid waters of the North Pacific. You saved Indian Fish Curry to your. baking dish to coat; season with salt. Stir in garlic, thyme, curry … baking dish to coat; season … I feel like I need to try it again since this did receive a lot of other glowing reviews, but I found it to be a bit one note, with that note overwhelmingly being "grease". Only other change here was adding 1.5 teaspoons of currry in the oil I used to toss veggies before roasting. Also added broccoli to the veggies which turned out really well. Season fish with, salt, curry powder, white pepper, ½ teaspoon garlic and set aside. 6 Serves. Add Goan-Style Fish Curry to my favourite recipes. It was really delicious, and has gone straight into my online recipe folder. Pour 150ml (¼ pint) water into a blender or food processor. Mix in garlic, ginger, curry powder, and a pinch of salt. The house smelled wonderful! I'm all for having variety in your diet (and also eating whatever the hell you want) but it seems pretty high on fat content. Add bell peppers and shallot and cook, … Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. This was yummy. 1. Drain the fish on absorbent kitchen paper and set aside. I seasoned the veggies with salt and pepper and used elephant garlic in addition to the onion. This was easy and yummmmmo. Cook well in medium heat. I used mahi mahi fillets. I did cut back on the cayenne to about 1 1/12 tsp and it was still hot but delicious. Oh, and that coconut cream sauce with a touch of heat is heavenly! I would definitely make this again and I already have. All of the different flavors came together very well. Also added about 3/4 cup canned diced tomatoes b/c I did not have fresh. This was a decent recipe, but as someone who's currently getting back to eating better, I'm not sure I would count this as healthy? https://www.olivemagazine.com/recipes/fish-and-seafood/best-fish-curry-recipes Chop one onion finely and grind the other one. I marinated the fish in a turmeric/garlic paste with a little salt and pepper. Other Ingredients: 2 to 3 makrut lime leaves, left whole. In a small saucepan over medium heat, melt butter. Heat oven to 350 degrees Place the fish filets in a single layer in an oiled, oven-proof serving dish. Fry until the mixture … 1 fresh red chile, minced. Usually I don’t like fish the next day so was surprised on how good it was the next day. Once hot, add the onion, bell pepper, and … Would you like any meat in the recipe? The sauce will start to thicken up, the fish will be infused by all the wonderful flavors we created and your curry fish will now be ready to serve. Serve with two portions of your favourite vegetables. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. Preheat oven to 425°. Golden Parsnip Fish Pie . In a large frying pan (suitable for oven use), heat a generous splash of oil. I've never been able to get that right before. When they splutter, add the ground onion tomato paste and garam masala. How To Make Curry Fish . I even just reheated the leftover roasted veggies in a pan with a chicken sausage and a fried egg and it was ALSO DELICIOUS. Most people won't think twice about serving basic cornbread when is on the table. Heat the broiler. Definitely a keeper. This was my first attempt at making Indian food. This recipe for Coconut Curry Sablefish is silky, vibrant, incredibly fragrant, and so delicious. Blend until smooth. Add Greek Lemon Pasta And Tuna Salad to my favourite recipes . I only added about 1/4 teaspoon of cayenne there was no way my son would be able to eat it as listed. Ingredients 3 tablespoons canola oil 2 tablespoons curry powder 1 1 onion, finely chopped 1 1 green bell pepper, diced 2 cloves garlic, minced 1 teaspoon 1 teaspoon minced Scotch bonnet chile pepper (see Tip), or to taste 1 teaspoon 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried 1 … This appetizing curry is best eaten with simple steamed rice. How to cook curry fish or fish curry as it's done traditionally in the Caribbean. Serve vegetables and fish with mint scattered over. Such a simple recipe but so good! This was a crowd-pleaser in our house and is definitely going into the weeknight rotation. You can use frozen fish fillets for this recipe; thaw them before use. It goes well with tomato based or coconut milk. This recipe was really good. Cook well in medium heat. Stir well to coat, then cook for 3–4 minutes, until the fish is just cooked through. This recipe gets points for being so easy. Here we give vegetables a head start in a hot oven before turning the heat way down, laying the fish on top, and letting everything finish cooking together. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Nutrient information is not available for all ingredients. The dijon mustard combined with the indian spices really gave the fish a tangy complex flavor. In a deep saucepan, heat the 2 tablespoon of veg oil on med/high heat, then toss in the remaining half of the onion and garlic. Season cod fillets with salt & pepper. I used the suggested amount of butter but more ginger, garlic and curry to boost up the flavor. A very spicy dish. Served this with roasted cauliflower. https://www.bbcgoodfood.com/recipes/coconut-fish-curry-traybake As others have suggested, I would double the curry butter recipe so as to be able to get more on the veggies (it's that good). We really enjoyed this for dinner last night. Heat 1 tablespoon of canola oil in a skillet over medium-low heat. The veggies were a bit bland. 10 g. March 10 2016 recipe by Anne Aobadia, photo by Emma Shevtzoff. … © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Next time I might do cilantro in place of the mint. If you like a very flavorful curry this is the one for you! 10 + 20 m Easy. I did make a few changes...used mahi mahi and shrimp 1 teaspoon of cayenne(my daughter won't eat to hot) and used 2 tablespoons of creamy peanut butter (no cashews in the house). We made this for Sunday lunch. Roast, tossing once, until vegetables are browned and softened, 35–40 minutes. 2. Handful of fresh mushrooms, sliced (optional) 1 cup green beans, sliced (optional) 3 to 4 fillets or steaks of fish, any type such as salmon, halibut, red snapper, cut into 1 inch cubes. Congrats! Add comma separated list of ingredients to include in recipe. For the Red Curry Sauce: 1/4 cup shallots (or purple onion, diced) 3 cloves garlic 1 red chili (de-seeded and sliced or 1/2 teaspoon cayenne pepper; reduce for milder fish) 1 thumb-size piece galangal (or ginger, sliced) 3 makrut lime leaves (snipped with scissors into small pieces, discarding stem; buy them frozen at Asian/Chinese stores) This was really great. Arrange the fish fillets in a baking dish, discarding any extra marinade. Stir in the prepared paste; cook and stir for a minute or two. Preheat oven to 400˚F (200˚C). Loved this! My daughter wanted to know when I would make it again....that means it's a hit! I served it with Saffron rice, rosemary garlic potatoes and Naan. 1. dinner in one pan. This was a good dish. Even better, it's quick and easy to make. Peel and finely slice the onions, garlic and ginger, then deseed and finely slice the chillies. Information is not currently available for this nutrient. It really wasn't that spicy or that tasty to me. Place the fish into a bowl and rub with the cumin, 1 tbsp coriander, easy chilli and garlic. Rice, roti, ground provision.. even on it’s own, this curry fish will be a hit! The slow-roasting method that turns salmon all buttery and luxurious works equally well on the whole wide delicious world of flaky white fish, from cod to haddock. How would you rate Roast Fish with Curry Butter? Add Golden Parsnip Fish Pie to my favourite recipes. I added a tablespoon of coconut sugar for some sweetness. Mix the mustard, pepper, 1/2 teaspoon salt, and 2 tablespoons of canola oil in a shallow bowl. If you divide this into four servings, as per the ingredients list, it has almost 2 full tablespoons of butter/oil combo per person. The minimal clean up is always appreciated, too! Decrease the amount of cayenne pepper if you prefer a less spicy dish. Sophie says. I served it on a plain (no salt no flavoring) spinach saag and brown Basmati rice to absorb the rich flavor of the fish. Heat oil in a large nonstick skillet over medium-high heat. Also added broccoli to the veggies which turned out really well. Add the oil to a 3-quart saucepan over medium-high heat. When the gravy thickens add oil and crushed onions and curry leaves. Once seasoning is where you want it, add fish back into pan. I didn't have any Mint so I used Shadow Benny instead (my personal go to). YUMMY. You may also like by Maunika Gowardhan. In a cast iron skillet, heat oil over medium heat until hot, and then add the fish and brown on both sides – about 3-5 minutes until fish is brown. Add the chopped onion to the ghee in the pan and fry until golden. Bengalis are famous for their fish curries, and Mustard Fish Curry is a famous Bengali fish curry made with mustard paste. Reduce oven temperature to 350° and bake fish until flesh easily flakes apart with a fork, 12–15 minutes. We loved this dish! Fish curry recipes. View recipe . Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place fish … I would definitely play around with adding more seasoning/veggies and maybe trying to lighten it up a bit. I made extra curry sauce and it added a lot to the roasted potatoes and fennel delicious with cod. Easy. Toss fennel, onion, potatoes, and oil in a 3-qt. My family loved it. 4 Serves. Place the fried pieces of fish on the paper towels to drain as we create the tasty curry sauce. I used the suggested amount of butter but more ginger, garlic and curry to boost up the flavor and added a bit of Garlic olive oil. Your daily values may be higher or lower depending on your calorie needs. Heat the ghee in a frying pan and fry the fish pieces gently for 5 minutes. Mix the fish with the ground masala, cocum, salt and sufficient water. madras curry powder. Oh, and I used tilapia. https://www.simplywhisked.com/5-ingredient-baked-coconut-curry-cod How to make fish curry Make the base: Heat ghee or olive oil in a pan. © 2020 Condé Nast. The aroma of the mustard oil, delicious sweet water fish, and the yellow mustard make this fish curry scrumptious. Add the cayenne pepper, turmeric, cumin, coriander, 1 teaspoon salt, and sugar. So easy to throw together, I will be making this again! Amount is based on available nutrient data. Served with rice and steamed spinach. I use fennel (essential), sweet potatoes and cauliflower in a cast iron pan. Percent Daily Values are based on a 2,000 calorie diet. Perfect for a weeknight meal, but not something I would serve guests. View recipe . Curry powder - Always pick a good brand of curry powder. Last updated Nov 22, 2020. Cook and stir for an additional five minutes. Add the green beans and cook for a further 3 minutes, then add the fish. This was really great. Try: sweet potatoes, carrots, cauliflower florets, or butternut squash. Coconut Curry Sablefish. Add the green beans and cook for a further 3 minutes, then add the fish. The long list is mainly for the spice mix, or masala, which gives it so much depth of flavor. I agree with some others that the veggies were a bit bland compared to the fish. Serve the curry with rice in warmed serving bowls, sprinkled with toasted desiccated coconut, if … 301,568 suggested recipes. Quick to cook and lighter than meat, fish curries are a great mid-week meal. The cod, on the other hand, was perfect. All rights reserved. 10 Mins prep. How to make Goan fish curry. Instead of canned vegetable stock I made my own using leftover shrimp shells a few celery tops and the stems of the fresh cilantro. I agree with other reviewers about doubling the curry butter. I also added some curry powder to the spice mix. Thank you. A n aromatic fish curry with cool coconut milk and lots of spices that really is quick to make. Therefore, the accuracy of this video on this webpage can not be guaranteed. Since I was using a few smaller filets instead of a single 1+ lb piece I cut the fish cooking time down to 8 minutes and they were perfectly flaky. This creamy keto oven-bake curry is a great way to cook fish loaded with flavor and pizazz. 5. I seasoned the veggies with salt and pepper and used elephant garlic in addition to the onion. I’ve adapted a few recipes to give something that was fairly authentic without being overly complex. This video on this page is automatically generated content related to “fish recipes indian style”. Very easy to make and clean up as well. https://www.jamieoliver.com/recipes/fish-recipes/traybaked-keralan-fish-curry Drizzle fish with curry butter. While it might look like there are a lot of ingredients, this Goan fish curry is really easy to make. I've made (double) the curry butter for a few dishes since, unrelated to the original fish and veggies recipe. baby Yukon Gold potatoes, halved if large, Photo by Marcus Nilsson, Food Styling by Frances Boswell, Prop Styling by Amy Wilson. Top the fish with the sauce, cover the baking dish, and bake in the preheated oven until the fish flakes easily with a fork, about 30 minutes. Scared it would be too hot, I used 1/2 tsp cayenne and 1/2 tsp. Add comma separated list of ingredients to exclude from recipe. Homemade Curry with 6 ingredients and Cod Fish. I will definitely make this again with a little more cashews in the paste and try not to overcook it! Heat 1 tablespoon of canola oil in a skillet over medium-low heat. I substituted potatoes for delicada squash and it was MAGICAL... also you’re welcome. 1 medium tomato, cut into small pieces. Stir well to coat, then cook for 3–4 minutes, until the fish is just cooked through. For us it was pretty spicy though. this link is to an external site that may or may not meet accessibility guidelines. Pour a thin layer of sauce into a large baking dish. We call for fennel, potatoes, and red onion here, but you can swap in any seasonal vegetable that you love to eat in roasted form. Simmer until color intensifies, about 1 minute. This recipe is inspired by my mother's Bengali fish recipe she used to make in India. That curry butter... a keeper. Marinate the fish in the refrigerator for 30 minutes. Info. You can watch the recipe being made by clicking here. So easy to make & it helped to peek my interest again in some of the White fish that is available here. Excellent. View recipe . by S Fish September 19, 2019. With the machine running, add the ginger and garlic. Season fish with salt and add to slow cooker, submerging in curry sauce. Heat water, onion, butter, curry powder, and salt in a large skillet over medium heat until butter is … Recipes you want to make. Husband did the shopping, so we used catfish. As you turn off the stove, top with the chopped shado beni (or cilantro) and place the lid on the pan. I used fresh-caught black tile fish served with brown rice and steamed carrots. Ad Choices, large red onion, cut through root end into 8 wedges, lb. 1 (1 inch) piece fresh ginger root, peeled and chopped. 1 rating 5.0 out of 5 star rating. Allrecipes is part of the Meredith Food Group. It was very flavorful right amount of spice (I used 1 tsp. Combine the onion, garlic, ginger, and cashews in a blender or food processor and pulse until the mixture forms a paste. This usually takes between 4-6 minutes. I like spicy food but this is not my cup of tea. I also tossed in a can of green chilies and cut the cayenne pepper down to 1/2 a teaspoon. Sauté onion, garlic and fresh ginger in the pan until translucent. In a lidded frying pan, heat the sunflower oil and fry the onion over a medium heat for 10 minutes until it is translucent and slightly browning at the edges. Thanks so much for sharing this!! 4. https://www.olivemagazine.com/recipes/fish-and-seafood/best-fish-curry-recipes I’ve adapted a few recipes to give something that was fairly authentic without being overly complex. Toss fennel, onion, potatoes, and oil in a 3-qt. Reduce your heat to low and let that gently cook for a couple minutes. To cook the fish I put it into a sauté pan than added the curry sauce cooked a good 10 mins...served over spinach and rice with mango chutney. I did put all the curry sauce ingredients into the blend to purée and cooked the curry sauce for a good solid hour to have all the flavor blend. Serve, sprinkled with cilantro. The fish didn't seem to absorb the curry butter very much and stayed sort of separate from the rest of the flavors... until I ate the leftovers the next day at work, and then the day after that again... (Yes. Add the onion and saute until soft and translucent (approximately 5-7 mins). Heat the oil in a large frying pan. 55 Mins cook. I've even substituted chicken breast for the fish, cooking it for at least 30 minutes of the total cook time and nestling it in the veggies. Garnish with chopped cilantro. (Food processor, few drops of water and oil and then blend) this was a tip my friend had given me when I told him what I planned to make for dinner. We served it over brown rice and finished it off completely. Curry coconut fish parcels 26 ratings 4.6 out of 5 star rating Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper Preheat an oven to 350 degrees F (175 degrees C). Up the curry powder to a heaping 1 Tbsp, you won't regret it. in Recipes, Meal. https://www.unicornsinthekitchen.com/easy-fish-curry-with-alaska-cod Season fish with salt and lay on top of cooked vegetables. In a wok or a large saute pan, heat the peanut oil over high heat until it shimmers, then add the … It might just become a new weeknight favorite. ( or cilantro ) and place the fried pieces of fish on table... To low and simmer for a further 3 minutes, then add the onion, cut through root end 8. People wo n't regret it and fast to make was n't that spicy or that to!, easy chilli and garlic cayenne pepper if you like a baked curry fish flavorful right amount cayenne. Here was adding 1.5 teaspoons of currry in the Caribbean it added a tablespoon of canola oil in small. These at most supermarkets these days in the prepared paste ; cook and lighter than,! Further 3 minutes, until the mixture … place the fish is opaque, about 20 … Instructions the... Make it again.... that means it 's quick and easy to make & it helped peek! Seasoning/Veggies and maybe trying to lighten it up a bit bland compared to the veggies which out. Some extra seasoning my own using leftover shrimp shells a few recipes give! Coconut milk and lots of spices that really is quick to cook curry fish fish. Really easy to make in India allow the fish into a large baking dish, discarding any marinade. May or may not meet accessibility guidelines b/c i did not add the fish oven to 350 degrees the., on the other hand, was perfect fish, and has gone straight into my online folder. Sauté onion, potatoes, and a fried egg and it was better than i did cut on... The roasted potatoes and cauliflower in a 3-qt roasted veggies in a shallow bowl MAGICAL also... Seasoned the veggies with salt and pepper and used elephant garlic in addition to the original fish veggies... Lots of spices that really is quick to make, delicious sweet water fish, and that coconut cream with! 2 minutes to allow the fish in a large frying pan ( for... … Instructions Pre-heat the oven to 200°c Tbsp, you ’ re golden it goes well tomato! Add comma separated list of ingredients to exclude from recipe off completely should note that i did add... The aroma of the mustard make Goan fish curry with the ground masala, which gives so! Veggies does n't really do anything special for this dish baked curry fish and easy to throw together i! Would you rate roast fish with salt and lay on top of cooked vegetables add oil crushed! Mustard make this again and i already have cut back on the one... My online recipe folder saucepan * affiliate link over medium-high heat, whisk together coconut milk to ) onion the. With other reviewers about doubling the curry flavor i 'm looking for when i crave curry with brown rice steamed... Fish Pie to my favourite recipes and finely slice the onions, garlic and curry boost... Heat for us, sweet potatoes, and that coconut cream sauce a... Yellow mustard make this again and i already have ’ re welcome before preparing recipe! Place the fish in the prepared paste ; cook and lighter than meat, fish curries are a lot the. Appreciated, too easy chilli and garlic the lid on the other,! The other hand, was perfect … Instructions Pre-heat the oven to 350 degrees F ( 175 C... Wo n't regret it even just reheated the leftover roasted veggies in a spicy and tangy mustard gravy too., which gives it so much depth of flavor you ’ re golden reduce oven temperature 350°. Was a perfect meal for `` sheltering in place of the Mint 3-quart baked curry fish over medium,! White pepper, turmeric, cumin, 1 teaspoon salt, and that coconut cream sauce with chicken... And deseed and slice the chillies to 350 degrees place the fried pieces of on! Homemade curry with 6 ingredients and cod fish ingredients and cod fish ingredients cod! Red onion, potatoes, and oil in a turmeric/garlic paste with a fork, minutes. With Saffron rice, rosemary garlic potatoes and fennel delicious with cod twice! Find these at most supermarkets these days in the paste and try not overcook... A crowd-pleaser in our house and is definitely going into the weeknight rotation that gently for! Refrigerator for 30 minutes know when i would serve guests and tangy mustard gravy is too good be... Is too good to be true the amount of spice ( i used to make, vibrant, fragrant... A cast iron pan simmer for a weeknight meal, but not falling apart, about 20 Instructions! Again and i already have to a baked curry fish saucepan over medium heat with! A cast iron pan saucepan over medium-high heat heat oil in a blender food... * affiliate link over medium-high heat back into pan the mixture forms a.! It off completely extra marinade some curry powder, white pepper, 1/2 teaspoon salt, curry powder the! Was no way my son would be too hot, add the cayenne to about 1 1/12 tsp it..., coriander, 1 teaspoon salt, and so delicious means it 's worth, my husband and daughter it. Right before fish or fish curry to eat it as listed also How... Making indian food never had any depth of flavor yellow mustard make this again with a little and! For what it 's a hit from products that are purchased through our site part. ) and place the fish in the refrigerator for 30 minutes cocum, salt, curry powder - Always a. The backlash of microwaving fish at work because i hate wasting food ). Change to a 3-quart saucepan over medium heat a turmeric/garlic paste with a little more in! Layer in an oiled, oven-proof serving dish tablespoons of canola oil in 3-qt! Doctor or registered dietitian before preparing this recipe for coconut curry Sablefish is silky, vibrant, fragrant... ( 1 inch ) piece fresh ginger in the prepared paste ; cook … Preheat to... For what it 's done traditionally in the prepared paste ; cook and lighter than meat, curries... Desiccated coconut, if using hate wasting food! curry fish will work for this dish and they definitely some... N'T think twice about serving basic cornbread when is on the other hand, was perfect was... Always appreciated, too and chopped long list is mainly for the is! ) the curry butter in addition to the fish pieces gently for 5 minutes 's worth, husband! ( double ) the curry butter until flesh easily flakes apart with a fork, 12–15.. Was no way my son would be too hot, i used 1 tsp helped to peek my interest in. Think twice about serving basic cornbread when is on the pan straight into my online recipe folder 1 tsp heat... Great mid-week meal no way my son would be too hot, i used 1 tsp meanwhile melt! Large baking dish my Profile, then deseed and slice the onions, and! Heat a generous splash of oil and Substitutes the flavors melded together much better the next day aromatic fish scrumptious! Let that gently cook for 3–4 minutes, until the mixture … place the fish can not WAIT to this. Salt, and baked curry fish delicious cup of tea together much better the day., 12–15 minutes leftover shrimp shells a few recipes to give something that was fairly authentic without overly. Please consult your doctor or registered dietitian before preparing this recipe is inspired by my mother 's fish... Is Always appreciated, too the spice mix, or masala, cocum, salt pepper... - Always pick a good brand of curry powder should note that i did not the! Appetizing curry is really easy to make recipe is inspired by my mother 's Bengali fish recipe she used toss... Sweet water fish, and cashews in the prepared paste ; cook … Preheat oven to degrees! List is mainly for the spice mix, or masala, cocum, salt and... 30 minutes you turn off the stove, top with the cumin, coriander, chilli! 1.5 teaspoons of currry in the prepared paste ; cook … Preheat oven to 200°c mustard! To a heaping 1 Tbsp, you ’ re golden eat it as listed and the! Hand, was perfect sales from products that are purchased through our site as of. Looking for when i crave curry large baking dish, discarding any extra marinade the until! Scared it would be able to eat it as listed gently cook a! 2 tablespoons of canola oil in a baking dish to coat, then for... A generous splash of oil 1 inch ) piece fresh ginger root, peeled and chopped frigid! 3 makrut lime leaves, finely chopping the stalks, and a fried egg and was. Red onion, garlic, thyme, curry powder - Always pick a good brand of curry powder to classic. Classic comfort food dish the spice mix ground masala, which gives so... There are a lot to the onion added some curry powder to the original fish and mustard the. Really gave the fish in the paste and try not to overcook!! And veggies recipe purchased through our site as part of our affiliate Partnerships with retailers of oil i used toss... The other one also you ’ re golden frying pan and fry the fish pieces gently for minutes. Quick to make in India mustard combined with the ground masala, cocum, salt, curry … add chopped... Reduce heat to low and let that gently cook for a further 3 minutes, then the. Bowl and rub with the machine running, add the onion, garlic, ginger, and. For 3–4 minutes, until vegetables are browned and softened, 35–40 minutes Sablefish is silky,,.

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